At Physio Therapy Singapore, we are so excited to launch our ‘ultimate recovery session’ for moms after birth. Rebecca Aldridge designed this session after giving birth to her daughter, Aria, in February 2018. She had a C-section and found it a battle to get out and about, lifting car seats and strollers (when told to lift no more than the weight of the baby for 6 weeks). Having to wake Aria up when napping to get to appointments, and the stress of trying to breastfeed and pump at the same time—how easy would it be just to have physical therapy and massage come to the home instead?
Many babies suffer from problems with wind, colic and constipation, and the introductory baby massage component can teach mums simple massage techniques that can help relieve these symptoms.
The session can be customized to meet your needs. As part of it, we can teach lymphatic breast massage, which is pleasurable rather than painful, to help relieve engorgement and improve milk flow; use ultrasound to unblock milk ducts; and use a laser to relieve nipple soreness. If you have had a C-section, we can help with scar massage to aid recovery and reduce pain.
The session is recommended within the first 6 weeks after birth, but it can be at any time.
To book, just give us a call or WhatsApp at +65 8088 1876, or email us at hello@ptsc.sg.
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Don’t wait to feel better. Book your consultation now and let us help you move freely and live pain-free.
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Sat & Sun: 8 a.m.– 8 p.m.
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