
Health2Mama, a branch of Physio Therapy Singapore, brings together a warm team of AHPC-registered international and local physiotherapists who believe that “Every woman deserves to feel supported, understood and cared for at every stage of life” and bring both expertise and empathy to every session.
Choose what suits you best: a home visit anywhere across Singapore or a session at our central Telok Ayer clinic.
Health2Mama is here to help every woman feel comfortable, confident, and cared for at every stage of her journey.
Our Specialists Are Ready to Help You With:
Pre and Post Natal Physio | Pregnancy Massage | Lactation Relief | Pelvic Floor Rehab | Baby Massage
Explore our range of physiotherapy, massage, and wellness programs tailored for women and babies at every stage of life.
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Physiotherapy
Gentle, personalized care for women and babies from easing back and pelvic pain in pregnancy to guiding safe postnatal recovery and helping your baby’s development.
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Massage
Relax, restore, and reconnect with your body with our prenatal, postnatal, and lactation relief massage to ease discomfort. We also provide baby massage to calm and nurture your little one.
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Diastasis Recti
Our Abs Fab Program, Abs MuSculpting, and core training help rebuild strength and stability from within, helping close abdominal separation safely. We also provide tailored nutrition guidance for holistic recovery.
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Pelvic Floor
Regain control and confidence with our Pelvic Floor & Core Program, Pelvic Floor MuSculpting, and rehabilitation sessions designed to strengthen and support your pelvic health gently and effectively.
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Fit Mama
Stay active and strong through motherhood with our FitMama exercise programs, online training, and wellness coaching that help you feel energized, strong, and empowered during pregnancy and beyond.
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• Experienced team of international and local physiotherapists specializing in women’s health and recovery.
• Home visit physiotherapy available across Singapore for your comfort and privacy.
• Central Telok Ayer clinic for mums who prefer in-clinic care.
• Complete range of services including prenatal and postnatal physio, pelvic floor and diastasis recti rehab, and massage.
• Personalised, gentle care where every session is adapted to your body, your needs, and your pace.
Behind every session is a therapist who truly cares. They are here not just to treat but to listen, support, and help you feel confident in your body again.




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Don’t wait to feel better. Book your consultation now and let us help you move freely and live pain-free.
Mon–Fri: 7 a.m.– 9 p.m.
Sat & Sun: 8 a.m.– 8 p.m.
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