Health2Mama – Specialist Women’s Health in Singapore


Supporting women through pregnancy, postnatal recovery, and beyond.

Personalised, gentle care for you and your baby, at home or in our clinic.

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Home & Clinic Services

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AHPC Physiotherapists

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Highly Recommended

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About Health2Mama

Caring Physiotherapy & Wellness for Women and Babies in Singapore


Health2Mama, a branch of Physio Therapy Singapore, brings together a warm team of AHPC-registered international and local physiotherapists who believe that “Every woman deserves to feel supported, understood and cared for at every stage of life” and bring both expertise and empathy to every session.


Choose what suits you best: a home visit anywhere across Singapore or a session at our central Telok Ayer clinic.


Health2Mama is here to help every woman feel comfortable, confident, and cared for at every stage of her journey.


Our Specialists Are Ready to Help You With:


Pre and Post Natal Physio | Pregnancy Massage | Lactation Relief | Pelvic Floor Rehab | Baby Massage

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Singapore’s Trusted Physiotherapy & Wellness Services for Women

Explore our range of physiotherapy, massage, and wellness programs tailored for women and babies at every stage of life.

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Physiotherapy

Gentle, personalized care for women and babies from easing back and pelvic pain in pregnancy to guiding safe postnatal recovery and helping your baby’s development.

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Massage

Relax, restore, and reconnect with your body with our prenatal, postnatal, and lactation relief massage to ease discomfort. We also provide baby massage to calm and nurture your little one.

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Our Abs Fab Program, Abs MuSculpting, and core training help rebuild strength and stability from within, helping close abdominal separation safely. We also provide tailored nutrition guidance for holistic recovery.

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Pelvic Floor

Regain control and confidence with our Pelvic Floor & Core Program, Pelvic Floor MuSculpting, and rehabilitation sessions designed to strengthen and support your pelvic health gently and effectively.

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Fit Mama

Stay active and strong through motherhood with our FitMama exercise programs, online training, and wellness coaching that help you feel energized, strong, and empowered during pregnancy and beyond.

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Why Women Across Singapore Trust Health2Mama

• Experienced team of international and local physiotherapists specializing in women’s health and recovery.

• Home visit physiotherapy available across Singapore for your comfort and privacy.

• Central Telok Ayer clinic for mums who prefer in-clinic care.

• Complete range of services including prenatal and postnatal physio, pelvic floor and diastasis recti rehab, and massage.

• Personalised, gentle care where every session is adapted to your body, your needs, and your pace.

Meet Our Trusted Physiotherapists and Wellness Experts

Behind every session is a therapist who truly cares. They are here not just to treat but to listen, support, and help you feel confident in your body again.

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Aruna Vijaya Ratnam

Physiotherapist
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Katie Fraine

Wellness Specialist
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Laura O’Byrne

Physiotherapist
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Singapore's Most Trusted Specialists in Prenatal & Postnatal Wellness & Physiotherapy

An experienced team of international and local therapists is able to relieve your pain and help you recover to your optimum health.

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Read Our Reviews

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My baby had an hour session with pediatric therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learned a lot to help training our baby with low muscle tone. Best part, the service/assessment was done at home, an environment that the baby was already familiar with!

J.J.

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Experienced physiotherapists with deep knowledge of musculoskeletal functions and diagnosis of underlying problems. Laura was patient and thorough with regular follow up. She is fantastic and was able to diagnose and fix the problem. She spoke to my trainer regarding exercises to improve my rotator cuff issue.

S. K.

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I first sought out physio after a really bad back flare up - bulging disc in the lower back which affected my movement severely. Kai Ling did a wonderful job at recommending exercises to help me get back stronger, and performs release massages very well. My aches always get much better after she works on my back, neck, etc.

M. N.

Find Us below

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Schedule Your Visit

Don’t wait to feel better. Book your consultation now and let us help you move freely and live pain-free.

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Email: hello@ptsc.sg

Phone: +65 8088 1876

SMS or WhatsApp: +65 8088 1876

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Mon–Fri: 7 a.m.– 9 p.m.

Sat & Sun: 8 a.m.– 8 p.m.

Schedule Your Visit

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